Yoga training
in the hall and online

According to the self-improvement system
Falun Dafa (Falun Gong)

About our practice

What is Falun Gong? (Falun Dafa)

This is a practice of self-improvement of spiritual and moral qualities of a person in accordance with the property of the Universe "Zhen Shan Ren" (Truth-Compassion-Forbearance), also includes five simple-to-learn exercises.

More details

Practical application

What are the benefits of classes

Practicing yoga is an important step towards self-improvement

Improving health condition
Falun Dafa cultivation method is not intended for treating diseases; the main focus is on raising morality and following the principle of 'Truthfulness-Compassion-Forbearance' in life
Vigor
and energy
In the modern world, there are many factors that negatively affect our energy levels and sometimes simply drain our strength (public transport, traffic jams, queues in institutions, work stress, improper nutrition, etc.)
Harmonizing relationships
Since the practice is based on self-improvement—enhancing one's character and moral qualities—you will gradually find it easier to overcome conflict situations

Body movements
are an
auxiliary
means to
achieve Complete
Perfection in
self-improvement.

—Master Li Hongzhi (founder of the practice)

What awaits you during 3 days

Training is conducted remotely. Every day you will receive lessons and practical assignments from the yoga master - Arhat. You can study the theory at any convenient time, and on weekends and evenings on weekdays, unique webinars with the master will be held.

Day 1. Basics of Yoga
Monday
09:00 – 18:00
Analyzing the causes of human dissatisfaction: physiological level. Preparing your body, learning six cleansing practices of Hatha Yoga – Shatkarmas. Detailed examination of the stomach cleansing technique Vamana Dhauti.
Day 2. Philosophy of Yoga
Tuesday
09:00 – 22:00
Causes of human dissatisfaction: exploring the psychosomatic level. Learning to be in the state of an 'OBSERVER'. Understanding what Maya is – The Great Illusion of Life.
Day 3. Sources of Energy
Wednesday
09:00 – 00:00
Learning how to manage everything and stay resourceful. Where to find the source of energy. Practicing morning exercises interacting with the elements of nature. Understanding the basics of Wave Dynamics.

Expand the boundaries of body and consciousness

Online course by a yoga master with over 30 years of practical experience. Participate for free and immerse yourself in the world of true yoga.

Real reviews

See the enthusiastic reviews of students who have already
started practicing yoga and began living happily

Yuri

photographer

Alice

writer

Irina

teacher

Irina

teacher

Falun Gong practice not only helped me strengthen my health but also reconsider my views on life and change it for the better.

Galina Eliseeva

manager

Flawless work. It was very pleasant that I was listened to carefully and offered a solution based on my wishes.

Albina Pachulina

decorator

Start classes
right now

Coolly change your life right now. We will be glad to help you find yourself in this world

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Yoga training in the hall and online